Courageous Communication

Empowering individuals to set boundaries and navigate challenging conversations with confidence and clarity.

Improved work relationships and collaboration

Clear communication and respect for boundaries lead to more harmonious relationships, increased collaboration, and a more productive work environment.

Personal

Empowerment & Confidence

Employees feel empowered to advocate for themselves and navigate challenging conversations, fostering a sense of self-worth and confidence.

Inclusive &

Respectful Work

Environment

Fostering a culture of empathy and respect where employees feel valued and empowered to speak up without fear of retaliation or judgment.

Imagine a workplace where empowered individuals confidently voice their needs, navigate challenging conversations respectfully, and set clear expectations,

This is the power of equipping your team with Courageous Communication training. By providing employees with the tools to advocate for themselves and collaborate effectively, you can cultivate a space where everyone feels valued, heard, and able to thrive.

We like to think of boundaries as bridges to a healthier, more successful workplace for all.

Training to:

Recognize and identify personal boundaries

Understanding the concept of boundaries and their significance in maintaining personal well-being
Exploring different types of boundaries, including emotional, physical, and intellectual boundaries
Identifying personal boundaries that may need to be established or reinforced in the workplace

Communicate clear boundaries

Developing strategies for effectively communicating boundaries to others
Formulating clear and direct statements that convey expectations and limitations
Practicing assertive communication techniques, such as using "I" statements and expressing feelings calmly

Manage emotions effectively

Recognizing the impact of emotions on communication and how they can affect boundary setting
Developing strategies for regulating emotions in challenging situations
Practicing assertive communication techniques that maintain emotional composure and avoid escalating conflict

Say "no" assertively and respectfully

Addressing the fear of saying "no" and understanding its impact on personal boundaries
Learning assertive strategies for declining requests without feeling guilty or anxious
Practicing "no" phrases that are clear, direct, and respectful of others' feelings

Deal with difficult conversations and assertive negotiation

Preparing for and managing difficult conversations involving boundary setting or conflict resolution
Utilizing assertive communication techniques to navigate challenging situations effectively
Practicing negotiation skills to reach mutually agreeable solutions

Training for:

Management

Teams

DEI initiatives

Project leaders

Formats:

Workshops

Courses

Follow-up coaching

Online, in-person and hybrid